Labor Prep – Know Your Body
This Labor Preparation Class is part of the Empowering Childbirth Series – an in-depth comprehensive series focused on empowering you through knowledge as you prepare for the birth of your precious baby. Our series is broken up into separate segments which can be taken individually but the greatest benefit comes from taking the entire series. Price includes mom and one support person and is priced per segment. 10% discount given to those who register for the entire series.
Know Your Body: Labor Preparation Class (segment one)
Prepare your body for labor by learning how to have a healthy pregnancy through nutrition, optimal fetal positioning and tackling those pesky pregnancy discomforts! This three hours class teaches you how to identify your baby’s position and techniques to position baby for labor.