Comfort Measures for Labor is a great class for couples that want to practice how to manage and be comfortable during labor and birth.  This 3-hour class serves as an excellent resource for getting in some extra practice time with your partner, refreshing skills from a previous birth or to gain some additional knowledge to compliment other classes taken.  The class is kept small to ensure individualized guidance can be provided by the instructors.  The class is a hands on one evening and covers the following:

Come support Friends of Michigan Midwives (FOMM) and warm up with a delicious bowl of Turkey Chili or Coconut Red Lentil Soup.
All are welcome. $10 donation. Kids 12 and under eat free.

December 8, 1-4pm

The Avenue Cafe
2021 East Michigan Avenue, Lansing MI

Tuesday December 3rd from 6-7:30pm

Come in and learn massage for your whole family!

This class is designed to teach you some very basic skills that can be used on your whole family!

I will also show you some target specific things you can do to really ease the tension.

We will focus on Swedish Massage with a touch of deeper tissue techniques.

Holidays are upon us- come in and learn how to let go!

All ages welcome- 

$25 per family.

Limited to 4 families.

Located at the Willow Tree Family Center.

Learn how to manage stress during the holidays using essential oils!